What is a Dad Bod?

Alright folks, first things first – let’s chat about this
little thing called the Dad Bod. Now I ain’t here to body shame, but let’s be real – that mushy middle ain’t exactly screaming ‘Greek Statue Sexy’.

You know the type…former high school stud who traded in sports for brews and tacos with the fellas. Now he’s rockin’ a spare tire and moobs that would make even Nick Frost blush. Hey, I get it – life comes at ya fast!

Fellas, say bye to the slovenly schlub and hello to Dadbod 2.0 – now more muscular, toned, tanned hotness than the original. If you wanna trade sweatpants for breaking hearts, you know where to find me!

Keto Diet Plan

Keto Diet Plan

Sometimes you do all the right things, eat the "right" foods, and do the "right" exercises, but nothing happens. Those pockets...

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Diet Plan for Men

Diet Plan for Men

Looking for a meal plan for weight loss and muscle gain for males over 40? You’re not alone. Losing weight and gaining muscle...

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What Are Washboard Abs?

What Are Washboard Abs?

What’s the easiest way to get a six-pack at the gym? Take the beer from your fridge and smuggle it in. Do you want washboard...

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Be A Goal Getter

Be A Goal Getter

Chances are you set goals at work on a regular basis.  Perhaps, you determine a budget, set standards to meet objectives, or...

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Resources

Resources