Dad Bod Bootcamp - Homepage

Cut The Gut

Trim The Sauce

Look Sexier Naked

How It Works

The Wake-Up Call

Let’s be real – you’re here because something’s gotta change. Maybe it’s the gut that won’t quit, the constant fatigue, or the fact that your kids can outlast you at the park. Whatever brought you here, we get it.

Take the 2-minute quiz and let’s get started.

The Game Planner

This isn’t your typical health program. We’re the only text-based system designed for men who want results.

Our AI coach learns your habits (good and bad), sends you daily game plans, and keeps you accountable without being annoying. No meal tracking nightmares- just straightforward guidance that works.

The Promise

Think of this as your last stop in the endless cycle of starting and quitting.

We’ve stripped away all the typical BS to create something that actually fits into your life. No complicated app to follow – just real support for real results. Take the quiz, get your score, and let’s make this time different.

Get Started

The Bro Research Center!

Proven Success

Turning 57 and coming out of COVID, life hit me in the face. I needed to change, lose weight, and cut back on drinking. Damn, I am a foodie. Alcohol has been an issue in the family, so it got me thinking seriously about a lifestyle change. I’ve been down this road before, but heavily restricting my food and killing myself on workouts just wasn’t working.
When IZ came out to Park City, he got me on a new track… call it an intervention. My lifelong friend is now my Accountabilabuddy. We set a goal, traveled around the globe, and made some remarkable changes in my life. All without killing myself working out or starving.